VIP Club

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VIP Club

Protect Your Knees. Protect Your Future.  Consistency is KEY if you want to save yourself from injury, wear-and-tear, or osteoarthritis.  The VIP Club will help you stay active for LIFE!

Featured Exercise

Be the first to try our new neuromuscular training exercises! We continue to develop new exercises and modifications so you never get bored and you keep challenging your body to improve your athleticism!

Flash Routine

When you don't have time to decide which exercises to do, let us do the work! We create new Flash Routines monthly so you can save time and be ultra-efficient. Each Flash Routine targets strength, balance, landing mechanics, AND agility.

The Vault

VIP Club members have unlimited access to our growing library of exercises in the exclusive ACL Strong Vault! Pick and choose the exercises you want to do, quickly access the training instructions, and easily create your own routine. Protect your knees for life with this resource.

The exercises available to VIP Club members may require some equipment.  Here are some of the items that we like to incorporate for a comprehensive training program...

  • BOSU Balance Trainer
  • Foam Roller
  • Stretching Strap
  • Dyna-Disc
  • Yoga Mat
  • Resistance Mini Band
  • Resistance Band Cable


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