This FREE training includes a powerful guide, “5 Tips To Prevent ACL Injuries and the Most Valuable Decision You Can Make To Protect Your Future,” as well as a complete Rockstar Routine with some of our FAVORITE exercises that help athletes protect their knees and dominate their sport.
This is for YOU if:
- You are a passionate and committed athlete in any high-risk sport, who hopes to continue participating in that sport for many years
- You have dreams of performing at a higher level
- You COACH competitive youth athletes with dreams of a big future
- You are the PARENT of a youth athlete whom you want to protect from a major knee injury
- You are an ADMINISTRATOR of a ski resort or sport club interested in implementing an injury prevention program for a large group of athletes
At ACL Strong, we teach athletes how to protect themselves from injury. We show the EXACT exercises. We also teach how to begin with a good dynamic warm-up, how to focus on knee position and body mechanics, and how to progress your training safely so you can become a strong and confident athlete on-track for a long, successful future.
Sign-Up for this FREE training NOW to get:
- An informational Guide with “5 Tips for Preventing ACL Injuries” (2 versions included – one for field/court athletes, one for snow athletes)
- A quick dynamic warm-up routine to get your body ready for activity
- 4 specialized exercises to help bulletproof your knees and enhance performance
- 1 powerful hip stretching routine, targeting all sides of the hips, that you can do anywhere (no equipment needed)
- Personal consultation (phone call) with injury prevention expert, Dr. Leslie, to help you figure out the best way to protect yourself and your future, or how to easily implement a program for your athletes or team.