About 5 years ago, I knew there had to be a way to teach people how to improve their knee health and resilience WITHOUT them getting injured first and coming to see me in my clinic for rehab.
There are so many VALUABLE TIPS that I teach my patients when I’m working with them one-on-one, and unfortunately, nobody is teaching this stuff early enough! People aren’t learning this until they get hurt!
Nobody wants to sit out a season or quit their sport because of pain or injury.
These SIMPLE tips and strategies can help in a huge way. From better performance and beating your competition…to reducing your risk of injury by over 50% and SAVING YOUR SEASON.
NOBODY can argue against the benefits of a neuromuscular training program. It is proven by research and supported by experts everywhere. Most people just don’t know what to do, or they don’t take the time, or they get overwhelmed trying.
ACL Strong helps people keep their knees healthy and strong through simple exercises.
We get right to what matters most – so you get stronger, more balanced, have better body control, quicker feet, and safer mechanics – all in the least amount of time.
Click the link to find out how you can support your lifestyle with healthy knees and a lower risk of injury.
Choose the Course that’s best for you, or your athletes…
The Classic Course is for field and court athletes – soccer, basketball, football, lacrosse, volleyball, rugby, etc
The Snow Course is for snow-skiers and snowboarders – instructors, patrollers, lift operators, snow-enthusiasts
Get Started TODAY!
Learn more about preventing knee injuries and performing better – Click here to become ACL Strong!