FREE WEBINAR

Discover how snow-skiers and outdoor enthusiasts can spend more hours exploring the outdoors without constantly needing to “Go”!

Find out how to improve bladder control and have more confidence that your body can keep up with your active lifestyle

This FREE webinar will help you:

Enjoy outdoor sports and adventures without worrying about where the bathroom is
Stop leaking
Take another run down the mountain before breaking for the bathroom
Stop seeking creative or embarrassing ways to get relief in the mountains
Have more confidence in your body so you can live the active lifestyle you want for as long as possible

Learn best hydration strategies for optimal bladder health
Discover how to improve bladder control on and off the slopes
Find out how to have stronger pelvic floor muscles so you have more control over your life
Get answers from Pelvic Floor Specialist and Doctor of Physical Therapy
Learn life-changing tips for staying strong, healthy, active, and injury-free for as long as possible, enjoying the sports you love

Have you ever been stuck on a chairlift or in the middle of nowhere when you felt the urge to use the bathroom, again?

Have you turned down spending a day outdoors because you worried you might not have access to a bathroom when you need it?

Have you ever NOT taken a sip of water for fear of it going straight through you?

You’re not alone.

These are real struggles faced by men and women who love outdoor sports and living an active lifestyle; and these fears can bring your favorite hobbies to a stop as you age if you don’t know what to do.

But don’t worry because there is hope! There are proven methods to keep you living your best outdoorsy life, on and off the snow, without constantly worrying about bathroom problems.

Keeping a strong, healthy bladder is the absolute best way to enjoy outdoor activities without constantly worrying about your next bathroom opportunity.

In this FREE webinar with special guest expert, Dr. Lindsay Fader, you will learn:

About the Expert

Dr. Lindsay is a pelvic floor expert, women’s health specialist, and doctor of physical therapy with 18 years of experience supporting men, women, and teens in living their best lives, doing what they love to do, without pain, fear, or physical limitations getting in their way. She has a private practice in San Diego, CA and specializes in helping pre and post-partum moms get their body back to optimal function. She loves educating people around the often-challenging, yet life changing, topics surrounding pelvic health.

FAQ

Most frequent questions and answers

I’m a man, will I benefit from learning about “women’s health” issues?

Yes! For one, men deal with similar issues as they age and the more you know now, the more prepared you will be to avoid letting these issues interrupt your lifestyle. Plus, if you are in a leadership role or you have any women in your life, having compassion and a better understanding of what others might be experiencing will help you connect, build stronger relationships, and be a better leader.

I don’t have any problems with peeing or urgency, will I still benefit from this training?

Absolutely! The issues and strategies shared in this webinar are much more common than you might think. If you have not experienced these challenges yourself, you will eventually encounter others who do/have. The more educated you are on the topic, the better friend/colleague/child/parent you will be.

I don’t ski, is this only for skiers?

This information is for anyone and everyone, not just skiers.

I am not an athlete, is this for me?

100% this is for you, even if you don’t consider yourself an athlete. If you want to be active and maintain your freedom and independence, you don’t want to skip this.

I work on the mountain ALL day, so I don’t think there’s anything that can help my situation.

You’ll be surprised how much power you actually have over your pelvic and bladder function. Most people don’t know this stuff, and a lot of the information floating around is incorrect.

I’m just old, and all my friends have the same issues, so there’s nothing that can help.

While there are changes that happen to the body with age, it becomes even more essential to understand what’s happening with your body so you can protect your quality of life.

What if I can’t attend the webinar?

If you cannot attend the webinar live, we will send a replay, but you must be registered before the live event in order to access the replay.