Add-On: NEXT LEVEL Ski and Ride Conditioning


Advanced circuit training workout with 5 exercises to strengthen your core, hips, and legs.  Designed for higher level snow-skiers and snowboarders.

Enhance strength, endurance, power, and core control with this CIRCUIT TRAINING workout for advanced skiers and riders.  These 5 exercises will take you on a journey to strengthen your body in new ways.

Perform one set of each exercise with 12-16 repetitions.  Repeat the circuit as many times as you want.  Minimize rest time between exercises for a cardiovascular conditioning experience with your heart pumping and muscles burning.

Are you ready for the NEXT LEVEL?

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