As a coach or leader, we will make it easier for you to implement an injury prevention program with your team, so you can focus on what you need to do you without the stress of figuring out which exercises will help prevent torn ACLs.
This course is designed for youth athletes in soccer, basketball, volleyball, football, lacrosse, and other field-and-court sports, where the RISK OF ACL INJURY IS EXTREMELY HIGH…and dreams can be crushed in an instant.
INJURY PREVENTION TRAINING IS PROVEN TO REDUCE THE CHANCE OF INJURY BY OVER 50%!!!
The Classic Course guides athletes through the EXACT exercises that will help them PROTECT their knees, ankles, and hips so they can enjoy their sport and EXCEL as far as possible!
Your athletes will improve:
- Strength through the legs and core
- Balance and body control
- Better mechanics and knowledge about preventing knee injuries
- Flexibility
- Quickness and Agility
GET STARTED TODAY BY SIGNING UP FOR THE CLASSIC COURSE
All group members will have access to the Classic Course for 1 year.
Protect Their Knees. Protect Their Future. Perform better as a Team.