Classic Course – Team Program


You or your athletes can EXCEL in sports without injuries getting in the way!

The Classic Course helps athletes get stronger, play harder, and prevent knee and ankle injuries so they can reach their dreams.

This online course includes a 6 week step-by-step training blueprint and tons of tips for preventing knee ligament injuries, other non-contact leg injuries, and overuse conditions for a long, thriving career in sports!

Join our tribe and let Dr. Leslie guide you through a simple, easy-to-follow plan to protect your knees and protect your future.

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Coaches! Teams! Athletes! THIS IS FOR YOU!

In soccer, basketball, football, lacrosse, and other field-and-court sports, the RISK OF ACL INJURY IS EXTREMELY HIGH…and dreams can be crushed in an instant.  INJURY PREVENTION TRAINING IS PROVEN TO REDUCE THE CHANCE OF INJURY BY OVER 50%!!!

Coaches, we know how hard it is to fit in “injury prevention” exercises when TIME IS LIMITED at practice and training sessions. We know you WANT THE BEST for your players and you DO NOT want to see anyone get seriously hurt.

We have been on the side of the parent, the coach, and the athlete…and we KNOW you want them to be BULLETPROOF…but figuring it out and implementing a program is a whole beast that you may not have time for.

That’s WHY we designed the ACL Strong Classic Course.

You don’t have to think about what to do.

You don’t have to go to a gym or spend an extra 45 minutes on a strengthening routine.

The Classic Course has the EXACT exercises and step-by-step process that will help protect their knees, ankles, and hips so they perform at a higher level and have a lower risk of injury.

If you want your players to stay OFF THE INJURED LIST, they need to work on:

  • Strength through the legs and core
  • Balance and body control
  • Better mechanics and knowledge about preventing knee injuries
  • Flexibility
  • Quickness and Agility

And when that falls into place, their PERFORMANCE WILL SKYROCKET!


Learn more about the Classic Course


Crossfire Basketball, Oachita Baptist University Research

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