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Snow Course for Groups

$179.00

The Snow Course for Groups will help your employees or team members become more resilient, and will help you have less stress and more success as a leader.

This online program includes a professional training blueprint to get participants through the entire season with a lower risk of injury.  Participants will be less susceptible to overuse conditions and will be better equipped for a longer, healthier career on the mountain!

Dr. Leslie will guide your members through a simple step-by-step plan.

Discount by Quantity

Quantity Price per Unit
1 - 9 $179.00
10 - 99 $55.00
100 - 249 $45.00
250+ $40.00

At ACL Strong, we help skiers and riders protect their knees through specialized exercises so they can work and play on the snow with a lower risk of injury.  ACL injuries and chronic knee pain can end your career on the snow earlier than planned, but a neuromuscular training program can reduce the chance of injury and improve performance!

The Snow Course will guide your members through a step-by-step plan with the exact exercises that will help them feel better, move better, and be more resilient against injuries.

This online course includes a 4 week training blueprint, a FREE 2 Week Bonus Challenge, a Mid-Season Maintenance refresher course, expert guidance, and tons of extra tips for promoting healthy knees and joints.

This course will help improve:

  • STRENGTH in the legs, hips, and core muscles
  • BALANCE in a variable environment
  • LANDING MECHANICS for jumps and turns
  • AGILITY for reacting, cutting, and changing directions
  • FLEXIBILITY for performance and recovery
  • KNEE POSITION and BODY AWARENESS

When you register a group for the Snow Course, each participant will get:

  • A 4 week step-by-step plan, plus 2 bonus weeks
  • 7 modules and 30+ exercises for lower extremity strength and conditioning
  • Easy-to-follow video and written instructions with guidance by sports injury prevention expert, Dr. Leslie Desrosiers, PT, DPT, OCS, CSCS
  • Access to our private Facebook group for support from experts and alumni
  • Option to upgrade for a long-term maintenance program or add-ons with additional training exercises
  • Group access will be valid for up to 1 year
  • FREE COURSE BONUS:  Mid-Season Maintenance Course with 3 more modules released mid-season to help overcome fatigue, manage stiffness, and avoid late-season injuries

Learn more about the Snow Course

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