SAVE YOUR KNEES
SAVE YOUR LIFESTYLE
Expert-Designed Knee Strengthening Programs To Get More Years In The Sports You Love, Without Knee Pain or Surgery Ending It All
Injury Prevention | Pain Relief | Performance | Longevity
Our Programs
"In just a few weeks, my knees and legs feel stronger and my pain is gone! I've never felt so prepared for a ski season. Thank You!"
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Cindi B.
Professional Ski Instructor and Patroller
β» Do you worry that a knee injury could force you to QUIT the sports and active lifestyle you love?
β» Do you want to fix nagging knee pain or an old injury that won't seem to go away?
β» Have you torn your ACL or had a surgery that you never want to repeat?
β» Do you want to avoid relying on pain pills or surgery as you get older?
Knee Problems Are A Leading Cause Of Disability In The United States
If you enjoy the outdoors or playing sports, like most of our members, you need your knees and hips to keep up with you. Whether your passion is skiing fresh powder, playing pickleball, hiking new terrain, or playing competitive soccer, Preventing Injuries Is Essential For Your Future Success In Sports
But here's the problem...
β οΈ Young athletes are blowing out their knees and tearing their ACLs at growing rates, ruining athletic careers theyβve worked so hard for.
β οΈ 40-50 year olds are being told they need surgery if they don't give up their activities.
β οΈ 60-70+ year olds are being forced to quit their favorite hobbies, like running and pickleball, because of chronic pain and stiffness.
Knee problems are life-changing. And if you're feeling any stiffness, pain, or soreness already, you MUST deal with this now....or you'll be paying the consequences later.
Bulletproofing your knees is actually very achievable, with the right exercises...
A Neuromuscular Training Program Is The Absolute BEST Way To Save Your Knees And Prevent Injuries
In 2018, I put my proven process for bulletproofing knees into an online program to help people get rid of pain and prevent future injuries. Inside this program, I teach the exact step-by-step process that I use with professional and everyday athletes.
ACL Strong not only helps prevent "ACL" injuries, but it actually helps reduce the risk of other hip, knee, and ankle injuries too. The truth is, better movement and neuromuscular control are the core of injury prevention and performance, and that's exactly what we specialize in.
ACL Strong is packed with easy-to-follow exercises, quick tips, life-changing education, and a proven process that will meet you wherever you are in your fitness journey, to GET RESULTS now and long-term.
Meet Dr. Leslie Desrosiers, PT, OCS, CSCS
Creator of ACL Strong
Hi! I'm Dr. Leslie, a Doctor of Physical Therapy with 18 years of experience helping athletes and active people recover from sports injuries and get back to the lifestyle they want, stronger and more resilient.
I've spent most of my career in private practice as a board certified orthopedic specialist. Along my journey, I discovered that there are people who want to know how to prevent injuries, but they don't know what to do or how to do it.
So I started teaching injury prevention strategies to help people around the world recover from old pain and prevent future injuries, so they can keep doing what they love for as long as possible.
As a coach, consultant, speaker, writer, and expert, I love helping people feel and move better so they enjoy life more!
Read More About Me...
LET'S FIND THE RIGHT PROGRAM FOR YOU...
Whether you're a 15 year old soccer player or a 67 year old snow-skier...
Whether you have an old injury, arthritis, or a total knee replacement...
Whether you feel weak, stiff, or sore, or you just want to be proactive...
We have a course designed just for you!
Or start with our FREE STUFF
From e-books to webinars to crash courses, explore what you want!
After the first couple of weeks, my legs and knee felt stronger, and more importantly, my pain was gone. The videos were very detailed on how to do the exercises which made them super easy to do. Thanks Dr. Leslie!!!β
Ron Kutsch
Ski Instructor from COβ
Dr. Leslie has done an amazing job creating ACL strong! This program is both doable for the busy athlete and spot-on in the training. I love the educational side, and the improvement I saw in our athletes in 4 weeks was awesome. Thank for your work!β
Linda Schuckβ
Basketball Coach from MNβ
Before I started the course, I had to push myself up off the floor. Now, I can stand up without having to pull myself up! I have had a torn ACL and two hip replacements, and someone just told me that I'm now walking better than they have ever seen me! This course is working!! Thank you again!β
