Classic Course 2.0

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Excel in Sports without Injuries getting in the way

Help your athletes get stronger and more resilient, so they can play harder and reach their dreams​

We all want to be the best athletes we can be. We want to see how far we can go. As coaches and parents, we want to set our players up for success. We want to help them soar to their highest potential, where the sky is the limit.

Athletes from around the world are enrolling in the ACL Strong program to improve their athleticism and protect their knees from a devastating injury. Our mission is to help athletes reach their dreams by guiding them step-by-step to strengthen the right areas so they protect their knees, perform their best, and enjoy sports for life.

Dr. Leslie Desrsosiers, PT, DPT, OCS, CSCS
Founder of ACL Strong

Dr. Leslie Desrosiers, PT is a sports injury prevention expert and Doctor of Physical Therapy who guides ambitious and competitive youth athletes through a simple, step-by-step plan to bulletproof their knees and skyrocket their performance! This dynamite combination of education, awareness, and exercise makes ACL Strong the best online injury prevention program for youth athletes.

The Classic Course 2.0 includes a 4 week blueprint (plus 2 bonus weeks!) with the EXACT exercises to help youth athletes avoid knee, ankle, and hip injuries!

Each week, the athlete will receive a new 15-20 minute routine of simple and easy-to-follow exercises. After a few weeks of ACL Strong, athletes show improvements in strength, balance, landing mechanics, agility, and flexibility. They learn how to move better and protect their knees long-term, so they avoid preventable injuries and setbacks.

The Classic Course is designed for athletes who run, jump, and cut hard on a field or court…It is for smart athletes who want to protect their future by protecting their knees NOW.

Sports with the highest ACL injury rate include soccer, basketball, football, rugby, and lacrosse. Females have a 2-9 times higher risk of injury. Neuromuscular training is the BEST and MOST EFFECTIVE way to reduce the risk. ACL Strong can help. So don’t wait until it’s too late…

The Classic Course is for:

  • Youth athletes in high-risk sports
  • High School Sports Teams
  • College Scholarship candidates
  • Club Teams and Organizations
  • Collegiate athletes

We help coaches easily implement a team program to reduce injuries and enhance performance!

Perform ACL Strong during the team warm-up once per week, then have the athletes repeat at home two times throughout the week. You’ll see your team become STRONGER, more RESILIENT, and more CONTROLLED with their movement…and they will be more prepared to DOMINATE the competition!