Keep your ENERGY UP, fatigue down, and your KNEES HAPPY!
…and CRUSH those long days on the mountain!
Your body has different needs when you are in the peak of your season, so we are excited to bring you the Mid-Season Maintenance Course!
This course will help you manage your body and avoid overuse or acute injuries that are common late in the season when conditions change and your body might be fatigued.
In a condensed format of 3 weekly modules, this course revisits some of the strength and balance exercises from the Snow Course, yet places more emphasis on mobility and recovery, so you stay strong and energetic all the way until the last chair.
Now, Let’s finish the season just as strong as you started it!
Check your email (February 2020) to get your enrollment link! We typically release this course in February for all Snow Course 2.0 participants!