Ski Patrol Strength and Conditioning Program
Get Fit for the Season and Handle Any Challenge on the Mountain with More Ease
Designed for Women. Awesome for Everyone.
This program will help you safely strengthen the lower body, upper body, and core, so you feel more prepared for the demands on the slopes.
Ski Patrol STRONG will help you:
- Handle the loaded toboggan on icy, steep slopes
- Pull the sled across sticky, flat surfaces
- Lift objects with better form and less strain on your body
- Endure the physical tasks while on patrol
- Focus on good decision-making rather than the fatigue in your legs
- Extend your career and climb the ranks as a lifetime Ski Patrol Pro!
Ski Patrol STRONG is an Add-On to the Snow Course, our flagship program to help you SAVE YOUR KNEES, AVOID INJURY, AND KEEP YOUR JOINTS HEALTHY. If you are joining Ski Patrol Strong, but you haven’t yet started the Snow Course, be sure to register right away to save your season, have healthier knees, and keep sliding on snow for more awesome years!
Save MORE with the Ultimate Package…
5 Courses. One Low Price. LIFETIME Access!!!
- Snow Course (v3) – ACL Strong flagship course
- Mid-Season Maintenance Add-On
- Ski Patrol STRONG Add-On
- NEXT LEVEL Conditioning Add-On
- Ready To Shred On-Snow Warm-up
- PLUS, a resistance mini band!
The exercises in this course include use of some equipment. Here are the items that we recommend for this comprehensive training program...
- Resistance Mini Band
- Resistance Band Cable
- BOSU Balance Trainer (optional)
- Foam Roller (optional)
- Stretching Strap (optional)
- Yoga Mat (optional)