Snow Course 2.0

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Save your Knees and Add Years to your Career

Feel Stronger, Move Better, and Enjoy Skiing or Snowboarding, without Knee Pain or Injuries Getting in your Way!

We all want to ski, ride, or live an active lifestyle for as long as possible. Snow athletes around the world are following our exercises to become better prepared for the season and more resilient overall. Our mission is to help you reach your dreams by teaching you how to protect your knees, prevent injuries, and become a better athlete overall! ​I hope to see you on the inside!

Dr. Leslie Desrosiers, PT, DPT, OCS, CSCS

Dr. Leslie Desrosiers, PT, OCS, CSCS is a sports injury prevention expert and Doctor of Physical Therapy. She guides snow athletes through a simple, convenient, and proven system to protect their knees, prevent injuries, and feel their best on the mountain!

The Snow Course 2.0 includes a 6 week blueprint with the EXACT exercises and a step-by-step plan to help you prepare for the season and save your knees!  The weekly routines are simple and easy-to-follow, they advance each week, and will help you dramatically improve strength, balance, landing mechanics, agility, and flexibility. This training is designed for the snow athlete, which means the exercises are functional, sport-specific, and ideal for your pre-season training!

To add to the awesomeness, we collaborated with industry experts and came up with a solution to reduce late-season fatigue. It’s really important to us that you are successful in this program, so we are including, for FREE, the Mid-Season Maintenance Course after completion of the Snow Course. That course revisits some exercises from the Snow Course, but with more emphasis on soft tissue management, recovery, and mobility in order to help you stay strong, energetic, and injury-free all the way to the last chair!

The Snow Course is for:

  • Ski and Snowboard Instructors
  • Ski Patrol
  • Ski Area Employees
  • Skiers and Riders of all ages and levels
  • Snow athletes who want to prevent a repeat injury

We help ski area administrators easily implement an injury prevention program to reduce employee injuries and improve productivity!


ACL Strong is endorsed by the Professional Ski Instructors of America & American Association of Snowboard Instructors (PSIA-AASI).  PSIA-AASI members may register for the Snow Course for a REDUCED PRICE by logging into the PSIA-AASI e-learning website.  CEUs will be earned, plus you’ll get a FREE Trial in the ACL Strong VIP Club.

National Ski Patrol Members


The National Ski Patrol has partnered with ACL Strong to offer knee health, safety, and injury prevention training to all members of the National Ski Patrol (NSP) for a REDUCED PRICE! Login to NSP for coupon code.