We all want to do what we love for as long as possible. Snow-sports enthusiasts around the world are following our program to become more resilient so they can ski or ride for life. You, too, can protect your knees, prevent injuries, and become a better athlete overall!
Dr. Leslie Desrosiers, PT, OCS, CSCS is a sports injury prevention expert and Doctor of Physical Therapy. She guides athletes through a simple, convenient, and proven system to protect their knees, prevent injuries, and feel their best on the mountain!
This course includes a 6 week blueprint with the EXACT exercises and a step-by-step plan to help you prepare for the season and save your knees! The weekly routines are simple and easy-to-follow, they advance each week, and will help you dramatically improve strength, balance, landing mechanics, agility, and flexibility. This training is designed for people who work and play on the snow, so the exercises are functional, sport-specific, and ideal for your pre-season training!
To add to the awesomeness, and to really help you stay healthy this season, we are including, for FREE, a refresher course in February 2020 for participants who have completed the Snow Course 2.0. The mid-season course will help you manage your body and maintain your strength and resilience all the way until the last chair!
The Snow Course is for:
ACL Strong is endorsed by the Professional Ski Instructors of America & American Association of Snowboard Instructors (PSIA-AASI). PSIA-AASI members may register for the Snow Course for a REDUCED PRICE by logging into the PSIA-AASI e-learning website. CEUs will be earned, plus you’ll get a FREE Trial in the ACL Strong VIP Club.