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treatment for ankle sprain

Return to sports quicker after ankle sprain

Return to Sports Quicker and Avoid Re-injury after an Ankle Sprain

Getting back to sports as quickly as possible, with a minimal chance of re-injury, is important to most athletes after an ankle sprain. The highest risk factor for an ankle sprain is having a history of a previous ankle sprain.  Because the rate of re-injury after spraining an ankle is incredibly high, it is important …

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