"This Program has taken my strengthening to the NEXT LEVEL!
And it's SO EASY to do!"
After the first couple of weeks, my legs and knee felt stronger, and more importantly, my pain was gone. The videos were very detailed on how to do the exercises which made them super easy to do. Thanks Dr. Leslie!!!
Ron Kutsch
Ski Instructor from Colorado Springs, CO
Before I started the course, I had to push myself up off the floor. Now, I can stand up without having to pull myself up! I have had a torn ACL and two hip replacements, and someone just told me that I'm now walking better than they have ever seen me! This course is working!! Thank you again!
Jim Bredy
Ski Instructor, WY
Dr. Leslie has done an amazing job creating ACL strong! As a fellow therapist, and bb coach, this program is both doable for the busy athlete and spot on in the training. I love the educational side, and the improvement I saw in our athletes in 4 weeks was awesome. Thank for your work!
Linda Schuck
Basketball Coach from Minneapolis, MN
Do you worry that knee or hip problems could stop you from doing things you enjoy?
Have you torn your ACL (anterior cruciate ligament) and want to make sure it doesn't happen again?
Do you want to stay ahead of your aging body to keep doing what you love?
An ACL Injury or a "bad knee" can ruin your Season or career
If you enjoy the outdoors or playing sports, like most of our members, you need your knees and hips to keep up with your adventurous lifestyle.
Whether your passion is skiing fresh powder, playing pickleball, or hiking new terrain…
Or if your pursuit is to play college soccer, basketball, or another competitive sport…
Protecting yourself from injury is essential for your future success.
But here’s the problem…
⚠️ Young athletes are blowing out their ACLs at unbelievable rates, ruining dreams they’ve worked so hard for.
⚠️ 40-50 year olds are suffering with knee injuries and being told they need surgery to fix it.
⚠️ Seniors are being forced to give up their favorite hobbies, like skiing and pickleball, because of chronic pain and stiffness.
When you’re faced with a serious injury or nagging pain, it’s discouraging, scary, and can sometimes feel hopeless. You might think…
“Will I have to quit my sport?” “Will I need a knee replacement?” “Will I be able to play with my grandchildren when I’m older?” “Will I be able to hike, travel, and keep up with my friends?”
But it doesn't have to be that way because you have more power over your mobility and lifestyle than you might realize!
What is ACL STRONG?
I’m Dr. Leslie, a doctor of physical therapy with 18 years of experience helping athletes and active people recover from sports injuries and get back to the lifestyle they want, stronger and more resilient.
Over the years, my patients often said to me, “I wish I knew this before I got hurt!”
I started focusing on helping people prevent injuries so they don’t have to get hurt to learn the life-changing strategies that I teach my patients!
Most people don’t realize that 70% of ACL injuries can be prevented with proper training! (seriously!)
💪 Most people don’t realize that a majority of muscle and joint injuries can be fixed without surgery or pain meds!
💪 And most people don’t have any idea that you can actually slow-down or stop the worsening of arthritis with the right simple exercises!
The truth is, doing the right exercises, the right way, is the absolute BEST way to save your knees and body so you can play hard and live an active and injury-free lifestyle!
In 2018, I put my proven process into an online program for people to do at home. ACL Strong was a huge hit across all ages, sports, and industries, and quickly evolved from an “ACL” prevention program into a comprehensive system to reduce ALL lower extremity injuries and to help people live the Active or Competitive Lifestyle (“ACL”) of their dreams!
ACL Strong is packed with easy-to-follow exercises, quick actionable tips, life-changing education, and a proven step-by-step process that will meet you wherever you are in your journey, to GET RESULTS now and long-term.
Our Expert-Guided System will help you Eliminate Pain, Improve Mobility, and Catapult Your Athleticism
Whether this is your first time exercising, or you are a fitness guru, we will walk you through an at-home training system to help you live longer and stronger.
HOW WE CAN WORK TOGETHER
Choose A Program That’s Right For You
Signature Program For Outdoor Enthusiasts
Skiers, Hikers, and Active People Of All Ages, Discover Exactly How To
✔️ Alleviate Knee Pain
✔️ Prevent Injuries
✔️ Become Stronger and More Resilient
So You Can Live The Lifestyle You Love!
ACL Injury Prevention Training For Youth Athletes
Don’t Let An ACL Injury Ruin Your Competitive Career Or Chance At A Scholarship! Learn The Best Exercises To Do At Home To
✔️ Prevent A Knee or Ankle Injury
✔️ Reduce Pain from old injuries
✔️ Get Stronger and Catapult Performance
Be the Best Athlete You Can Be!
Choose The Program That's Right For You
FREE Webinar
Discover How To Avoid Injuries and Add Years To Your Lifestyle On and Off the Mountain
FREE ACL Report
Why An Injury Prevention Program Is Essential For Female Athletes Pursuing A College Sport
ACL Strong Online Program
Learn more about our signature program to stay active and injury-free for all of life’s fun and adventures
ONLINE SIGNATURE PROGRAM
Skiers, Outdoor Enthusiasts, and Active People, Discover How To Save Your Knees So You Can Keep Doing What You Love
BULLETPROOF SECRETS
Competitive Athletes, Don’t Let An Injury End Your Season! Find Out How To Prevent ACL Injuries And Take Your Game To The Next Level
See what others have said about this proven process that’s easy-to-follow and realistic for everyday people
How to stay active and injury-free by focusing on the knees with simple exercises
Save Your Knees. Save Your Lifestyle.
Athletes and Active people
Save Your Knees.
Save Your Lifestyle.
Step-by-step system to stay active and injury-free so you can live lifestyle you love, without knee, hip, or back Problems getting in your way.
