Tag: Snowboarding

PSIA-AASI Podcast: Get Knee Smart with ACL Strong Tips

In an interview with George Thomas, from the Professional Ski Instructors Association and American Association of Snowboard Instructors (PSIA-AASI), we discuss best strategies to physically prepare for snow-skiing and snowboarding, specifically to protect your knees.  We talk about the important pillars of injury prevention training and how this specific type

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Skiers and Outdoor Enthusiasts

Discover How to Ease Stiff/Achey Knees, Prevent Injuries, and Prepare Better

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