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Employee Wellness

Employee injury prevention program to reduce injuries and save money

How to Get Your Employees to do “Injury Prevention” Exercises

Guide to Successfully Implementing an Exercise Program that Reduces Injuries and Saves the Company Money Imagine a workplace environment bustling with healthy, active, optimistic, and energetic employees.  Imagine a workplace culture with loyal employees returning year after year, feeling appreciated and valued. Imagine reducing injury claims by half and spending fewer hours on rearranging schedules …

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PSIA-AASI Podcast: Get Knee Smart with ACL Strong Tips

In an interview with George Thomas, from the Professional Ski Instructors Association and American Association of Snowboard Instructors (PSIA-AASI), we discuss best strategies to physically prepare for snow-skiing and snowboarding, specifically to protect your knees.  We talk about the important pillars of injury prevention training and how this specific type of training reduces the risk …

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The Secret Weapon that Successful Coaches use to Start a Season Strong, while the Competition is Left Standing Still

Successful coaches have a developed strategy for facilitating a championship season. They don’t just rely on good players and luck. The strategy is in motion long before the season begins, and this “secret weapon” is helping their teams fly through the starting line at a strong pace, while the competition is left standing still. Here …

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